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The New Year is the perfect time to hit the reset button on your health and wellness. Not sure where to start? Doctors say you can make the biggest impact with small, incremental tweaks to your routine. “It is quite common after the holidays to think about all you’ve...
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Eagle County is one of Colorado’s most prized outdoor recreation destinations, drawing visitors from across the globe. But 20% of the county’s residents, many of whom speak Spanish, do not have ready access to parks and open spaces. The Eagle Valley Outdoor Movement has been working to change it. Jessica Foulis,...
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Summertime is all about gathering together and having fun outdoors. The warm sunny days and long, balmy evenings make it easier than ever to enjoy spending quality time with your friends and family. To ensure an easy and nutritious get-together this season, Registered Dietitian and Nutritionist Dawn Jackson Blatner...
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A partir del próximo año, los almuerzos escolares en California podrán ser mucho más saludables si se aprueba un nuevo proyecto de ley que establecería directrices para el azúcar añadido. El Proyecto de Ley 348 del Senado limitaría la cantidad de azúcar añadida a 25 gramos por día. La senadora estatal...
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Starting next year, school lunches in California could get a lot healthier if a new bill passes to set guidelines for added sugar. Senate Bill 348 would limit the amount of added sugar to 25 grams a day. Sen. Nancy Skinner, D-Berkeley, authored the bill to improve the quality of...
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El Año Nuevo representa un nuevo comienzo y es el momento perfecto para invertir en su salud. Sin embargo, quizás no esté seguro de qué resoluciones tendrán el mayor impacto. Los médicos dicen que las acciones fáciles y tangibles que usted emprende son algunas de las más importantes. “Muchas...
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The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most important. “Many people kick off the...
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As children across the country get ready to head back to the classroom this fall, one important item that shouldn’t be forgotten from the to-do list is making sure they have health coverage. Studies have shown that academic performance and health insurance go hand in hand. Children who have...
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Despite enrolling more low-income undergraduate students than any other University of California campus last year, UC Riverside is also the least-funded UC campus. UC Riverside gets $8,600 in state support for instruction of each student, well below the systemwide average of around $10,000. Fewer out-of-state students — who pay...