• 4 Ways to Focus on Self-Care

    StatePoint It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles. Self-care can improve your mental and physical health and help you be more productive. Unfortunately, many people don’t prioritize it. Whether you are a career-focused professional or a...
  • 8 maneras de eliminar las alergias primaverales

    BPT Primavera. Esa época del año cuando, como dijo en una frase famosa el poeta Alfred Lord Tennyson, la imaginación de un joven (y de una joven) “derivan ligeramente hacia pensamientos de amor…”. Así suele ocurrir, en caso de que no esté estornudando, tosiendo o padeciendo de picazón en...
  • 6 Tips from Doctors for a Healthier Heart

    StatePoint February is American Heart Month, and an excellent reminder that there are many easy steps you can take to improve your heart health. Unfortunately, nearly half of all U.S. adults are living with high blood pressure, putting them at an increased risk of heart attack and stroke, according...
  • Cómo puede revertirse la epidemia de sobredosis y muertes por opiáceos

    StatePoint Las sobredosis relacionadas con los opiáceos han alcanzado proporciones epidémicas, llevándose más de 42,000 vidas en los Estados Unidos sólo en 2016. Los médicos que están en el frente de combate están trabajando en sus comunidades con sus pacientes para revertir esta crisis de salud pública. La Asociación...
  • Five Tips to Help Those in Recovery Avoid Alcohol During Social Events

    News and Experts For those suffering from alcoholism, the temptation of the holidays is gone but there are a lot of social situations in the coming months that will test their commitment to turn their lives around. “There are a variety of social situations – from after work drinks...
  • Protecting Your Vision from Diabetes

    NAPSI Diabetes kills more Americans each year than AIDS and breast cancer combined—and can cause serious problems throughout the body. According to the National Eye Institute, eye health, for example, can become critically compromised. Around 30.3 million Americans, or 9.4 percent of the population, are living with diabetes, with...
  • What You Need to Know About Cholesterol

    NAPS New cholesterol guidelines from the American Heart Association emphasize a personalized approach to preventing and treating high cholesterol and cardiovascular disease. What Cholesterol Is Cholesterol is a waxy substance that your body makes to build cells. Too much can pose a problem. Extra cholesterol comes from foods including...
  • How to Find the Right Gym for you in 2019

    Evan Arnold-Gordon Golden Gate Better Business Bureau New Year’s resolutions can be difficult to follow, but finding the right gym can make it that much easier to stay motivated. Before you can start that new exercise routine, however, it’s important to do your research on gyms you are interested...
  • Cómo Encontrar el Gimnasio Adecuado para usted en 2019

    Evan Arnold-Gordon Golden Gate Better Business Bureau Las resoluciones de año nuevo pueden ser difíciles de seguir, pero encontrar el gimnasio adecuado puede hacer que sea mucho más fácil mantenerse motivado. Antes de que pueda comenzar esa nueva rutina de ejercicios, sin embargo, es importante hacer su investigación sobre...