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Family Features As one of the world’s most popular spirits, tequila has a rich heritage rooted in traditional Mexican craftsmanship. Yet, many people may not be aware of its history or all that goes into producing the spirit. Understanding the production process can reveal the commitment to quality, artistry...
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It’s easy to get into a recipe rut when every day feels the same – work, kids’ activities, social events and bedtime routines make it tough to experiment in the kitchen. If your family’s meals are growing boring, all you need is a touch of heat to bring new...
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Family Features Don’t let cooking for a crowd add undue stress to summer fun. Barbecues are meant to bring joy, excitement and delicious foods to the table – without leaving hosts frantically flipping meat on the grill. To help make your next cookout a success without the sweat, chef...
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La primavera es el momento perfecto para revisar su dieta y hábitos alimenticios, a fin de que pueda tomar decisiones informadas sobre los alimentos que consume. En la medida que hace un balance de lo que tiene en su refrigerador, considere agregar un alimento básico importante a sus planes...
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Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why leading health and nutrition organizations developed new healthy beverage recommendations for families with children ages 5-18. These evidence-based recommendations were created...
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Elegir bebidas saludables para niños y adolescentes es tan importante como elegir alimentos saludables, ya que afectan todo, desde la salud bucal hasta el riesgo de enfermedades crónicas. Por ello, las principales organizaciones de salud y nutrición desarrollaron nuevas recomendaciones de bebidas saludables para familias con niños de 5...
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Family Features How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or breakfast before...
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Family Features La forma de empezar la mañana puede influir en el resto del día. Si quiere incorporar opciones más saludables a su rutina matutina, pruebe un concepto conocido como “habit stacking” (apilar hábitos). Incorporar pequeños hábitos más saludables a las rutinas que ya se tienen, como disfrutar de...
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The new year means resolutions, reflection and recharging. It’s a fresh start, a time when new, healthier habits seem possible. This year, along with eating healthier and exercising more, prioritize your mental wellness. Hit reset and take steps to clear your mind to feel focused, energized and ready to...
Family Features As one of the world’s most popular spirits, tequila has a rich heritage rooted in traditional Mexican craftsmanship. Yet, many people may not be aware of its history or all that goes into producing the spirit. Understanding the production process can reveal the commitment to quality, artistry...
It’s easy to get into a recipe rut when every day feels the same – work, kids’ activities, social events and bedtime routines make it tough to experiment in the kitchen. If your family’s meals are growing boring, all you need is a touch of heat to bring new...
Family Features Don’t let cooking for a crowd add undue stress to summer fun. Barbecues are meant to bring joy, excitement and delicious foods to the table – without leaving hosts frantically flipping meat on the grill. To help make your next cookout a success without the sweat, chef...
La primavera es el momento perfecto para revisar su dieta y hábitos alimenticios, a fin de que pueda tomar decisiones informadas sobre los alimentos que consume. En la medida que hace un balance de lo que tiene en su refrigerador, considere agregar un alimento básico importante a sus planes...
Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why leading health and nutrition organizations developed new healthy beverage recommendations for families with children ages 5-18. These evidence-based recommendations were created...
Elegir bebidas saludables para niños y adolescentes es tan importante como elegir alimentos saludables, ya que afectan todo, desde la salud bucal hasta el riesgo de enfermedades crónicas. Por ello, las principales organizaciones de salud y nutrición desarrollaron nuevas recomendaciones de bebidas saludables para familias con niños de 5...
Family Features How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or breakfast before...
Family Features La forma de empezar la mañana puede influir en el resto del día. Si quiere incorporar opciones más saludables a su rutina matutina, pruebe un concepto conocido como “habit stacking” (apilar hábitos). Incorporar pequeños hábitos más saludables a las rutinas que ya se tienen, como disfrutar de...
The new year means resolutions, reflection and recharging. It’s a fresh start, a time when new, healthier habits seem possible. This year, along with eating healthier and exercising more, prioritize your mental wellness. Hit reset and take steps to clear your mind to feel focused, energized and ready to...