• 5 Ways Technology Can Help You Achieve New Year’s Resolutions

    StatePoint You may have a long list of New Year’s resolutions. Luckily, these days, your efforts can be simplified with the use of technology. Check out these high-tech ways to achieve your 2019 goals: • Focusing: An ancient practice with renewed popularity today, the benefits of meditation can’t be...
  • Feliz 2019

    Mario Jiménez Castillo El Observador Este año que recién comienza puede llegar a ser un periodo sumamente positivo en nuestras vidas, pero de nosotros depende que así sea. Inicie el año ordenando sus prioridades, procurar una buena apariencia personal y el mantenimiento de un buen estado de salud debe...
  • WILDLIFE WINNERS AND LOSERS IN CALIFORNIA’S DEADLIEST FIRE  

    Camp Fire’s toxin runoff poses threat to prized salmon, but in general wildlife expected to benefit David Waddell Chico Sol/Ethnic Media Services Obscured by the staggering human losses in last month’s Camp Fire devastation are the potential consequences of the disaster for Butte Creek’s highly valued Chinook salmon. During...
  • Cinco Consejos para Verte y Sentirte Mejor en el 2019

    Laura Posada Portavoz de Wonderful Pistachios y Coach de Vida ¡Feliz 2019! ¿Están listos para hacerlo uno memorable? ¿Será este el año en el que harás los cambios necesarios a tu estilo de vida para lograr todas tus metas? ¿O quizás sea una continuidad de lo grandioso que fue...
  • Tooth-Friendly Tailgating

    NAPS Throughout the season, for many football fans, the real game is played on an entirely different field of play: the parking lot. Tailgating in Wisconsin is taken as seriously as the game itself, often featuring an assortment of brats, hamburgers, pulled pork, chili, chips, cookies, cake, beer and...
  • AARP Warns of ‘Sticker Shock’ at Freestanding ERs

    Mark Richardson Public News Service AUSTIN, Texas – Confusion by Texas consumers over freestanding emergency rooms has left many families with unexpected and unnecessary high medical bills. A new AARP survey of Texas freestanding ERs finds that, unlike urgent care clinics, many of freestanding ER billings are out-of-network for most insurers....
  • Overcoming the Barriers to Change

    American Counseling Association The New Year is a time when many of us think about a new start, about changing something in our lives that hasn’t been making us happy or hasn’t been contributing to good health. It may be a commitment to stop smoking, to lose weight, to...
  • 6 tips for avoiding charity scams

    BPT Charitable giving is a significant part of many people’s lives and budgets and individuals are often eager to give back and lend a helping hand to those in need. Unfortunately, not every organization seeking a donation is exactly what it claims to be. If you’re not careful, you...
  • NEGLECT YIELDS DISAPPOINTMENT – CONTINUED IT BECOMES RAGE AND ANGER

    Hilbert Morales EL OBSERVADOR    The working class of San Jose, CA often refuse to comment about local issues which have been neglected by City of San Jose Administration and its elected officials. On January 1, 2019 the official minimum wage becomes $15 per hour which equates to $31,200...