-
La temporada de fiestas es una época alegre del año, pero también puede desajustar sus rutinas de bienestar. Los médicos aconsejan dar prioridad a las opciones saludables ahora para que usted pueda empezar el 2026 sintiéndose lo mejor posible. “En medio del ajetreo de las fiestas, es fácil perder...
-
The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of alignment. Doctors advise prioritizing healthy choices now so you can start 2026 feeling your best. “Amid the hustle and bustle of the holidays, it’s easy to...
-
As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to keep...
-
La temporada de alergias ya llegó y más de 100 millones de estadounidenses sufren de picazón, ojos llorosos, secreción nasal, congestión, estornudos o sibilancia. Los expertos sugieren que se debe tratar de minimizar el contacto con los pólenes que desencadenan la reacción. El Dr. Gregory Carnevale, director médico de...
-
Allergy season is here and more than 100 million Americans are suffering from itchiness, watery eyes, runny nose, congestion, sneezing, or wheezing. Experts said you should try to minimize contact with the pollens that trigger the reaction. Dr. Gregory Carnevale, chief medical officer for UnitedHealthcare, said the idea is...
-
A medida que el cambio climático calienta el planeta, los incendios forestales se han vuelto tan impredecibles y extremos que se inventaron nuevas palabras: firenado, gigafire, fire siege e incluso fire pandemia. California tiene 78 “días de incendio” anuales más (cuando las condiciones son propicias para que se produzcan...
-
As climate change warms the planet, wildfires have become so unpredictable and extreme that new words were invented: firenado, gigafire, fire siege — even fire pandemic. California has 78 more annual “fire days” — when conditions are ripe for fires to spark — than 50 years ago. When is California’s wildfire...
-
Traveling for the holidays? Whether you’re having a Friendsgiving with pals or going to grandma’s house for Christmas, Kwanzaa or Hanukkah, you’ll find the roads jam packed. According to a survey by GasBuddy, 72% of Americans plan to drive to their holiday destination, up from 41% in 2023. Stormy...
-
The holidays are a time of joy, togetherness and celebration. However, they can also be a source of financial stress for many families. Between gifts, decorations, food and travel, it’s easy to lose control of spending. But with careful planning and some smart strategies, you can enjoy a festive...
La temporada de fiestas es una época alegre del año, pero también puede desajustar sus rutinas de bienestar. Los médicos aconsejan dar prioridad a las opciones saludables ahora para que usted pueda empezar el 2026 sintiéndose lo mejor posible. “En medio del ajetreo de las fiestas, es fácil perder...
The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of alignment. Doctors advise prioritizing healthy choices now so you can start 2026 feeling your best. “Amid the hustle and bustle of the holidays, it’s easy to...
As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to keep...
La temporada de alergias ya llegó y más de 100 millones de estadounidenses sufren de picazón, ojos llorosos, secreción nasal, congestión, estornudos o sibilancia. Los expertos sugieren que se debe tratar de minimizar el contacto con los pólenes que desencadenan la reacción. El Dr. Gregory Carnevale, director médico de...
Allergy season is here and more than 100 million Americans are suffering from itchiness, watery eyes, runny nose, congestion, sneezing, or wheezing. Experts said you should try to minimize contact with the pollens that trigger the reaction. Dr. Gregory Carnevale, chief medical officer for UnitedHealthcare, said the idea is...
A medida que el cambio climático calienta el planeta, los incendios forestales se han vuelto tan impredecibles y extremos que se inventaron nuevas palabras: firenado, gigafire, fire siege e incluso fire pandemia. California tiene 78 “días de incendio” anuales más (cuando las condiciones son propicias para que se produzcan...
As climate change warms the planet, wildfires have become so unpredictable and extreme that new words were invented: firenado, gigafire, fire siege — even fire pandemic. California has 78 more annual “fire days” — when conditions are ripe for fires to spark — than 50 years ago. When is California’s wildfire...
Traveling for the holidays? Whether you’re having a Friendsgiving with pals or going to grandma’s house for Christmas, Kwanzaa or Hanukkah, you’ll find the roads jam packed. According to a survey by GasBuddy, 72% of Americans plan to drive to their holiday destination, up from 41% in 2023. Stormy...
The holidays are a time of joy, togetherness and celebration. However, they can also be a source of financial stress for many families. Between gifts, decorations, food and travel, it’s easy to lose control of spending. But with careful planning and some smart strategies, you can enjoy a festive...