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Family Features Cuando se trata de mantenerse saludable, se le da prioridad al estado físico. Sin embargo, es importante saber que nutrir y mantener la salud del cerebro también es importante para llevar una vida plena. El cerebro es el centro de mando del cuerpo humano y como tal,...
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Family Features When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health is also important for leading a fulfilling life. The brain is the command center of the human body and as such, influences...
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En los últimos dos años, la crisis de salud mental en los Estados Unidos ha ido empeorando. Una de las principales razones por ello es la pandemia de COVID-19, que ha contribuido a un aumento de la ansiedad y la depresión entre los jóvenes. Pero, incluso antes de la...
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Over the last two years, the mental health crisis in the United States has gotten worse. A major reason for that is the COVID-19 pandemic, which has contributed to a rise in anxiety and depression among young people. But even before the pandemic, as many as one in six...
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Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States—about 655,000 Americans die from heart disease each year, according to the Centers For Disease Control And Prevention—but you can protect yourself 3 ways. Three Steps To...