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Amy Elisabeth Moore CalMatters Work part-time, don’t but earn too much. Enroll in college at least part-time, but be ready to miss class or work for an interview. Wait hours on the phone for your interview, then months for your paperwork to be processed. These are just some of...
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La primavera es el momento perfecto para revisar su dieta y hábitos alimenticios, a fin de que pueda tomar decisiones informadas sobre los alimentos que consume. En la medida que hace un balance de lo que tiene en su refrigerador, considere agregar un alimento básico importante a sus planes...
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Jeanne Kuang CalMatters Cinco años después de que la pandemia de COVID-19 afectara la economía e hiciera que millones de personas experimentaran hambre por primera vez, la demanda en el Banco de Alimentos y Servicios Familiares de Sacramento sigue siendo mayor que nunca. El número de clientes mensuales ha...
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Jeanne Kuang CalMatters Five years since the COVID-19 pandemic upended the economy and made millions experience hunger for the first time, demand at the Sacramento Food Bank and Family Services is still higher than ever. The number of monthly clients has risen to 310,000, more than double the number...
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Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why leading health and nutrition organizations developed new healthy beverage recommendations for families with children ages 5-18. These evidence-based recommendations were created...
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Elegir bebidas saludables para niños y adolescentes es tan importante como elegir alimentos saludables, ya que afectan todo, desde la salud bucal hasta el riesgo de enfermedades crónicas. Por ello, las principales organizaciones de salud y nutrición desarrollaron nuevas recomendaciones de bebidas saludables para familias con niños de 5...
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Family Features How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or breakfast before...
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Family Features La forma de empezar la mañana puede influir en el resto del día. Si quiere incorporar opciones más saludables a su rutina matutina, pruebe un concepto conocido como “habit stacking” (apilar hábitos). Incorporar pequeños hábitos más saludables a las rutinas que ya se tienen, como disfrutar de...
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The new year means resolutions, reflection and recharging. It’s a fresh start, a time when new, healthier habits seem possible. This year, along with eating healthier and exercising more, prioritize your mental wellness. Hit reset and take steps to clear your mind to feel focused, energized and ready to...
Amy Elisabeth Moore CalMatters Work part-time, don’t but earn too much. Enroll in college at least part-time, but be ready to miss class or work for an interview. Wait hours on the phone for your interview, then months for your paperwork to be processed. These are just some of...
La primavera es el momento perfecto para revisar su dieta y hábitos alimenticios, a fin de que pueda tomar decisiones informadas sobre los alimentos que consume. En la medida que hace un balance de lo que tiene en su refrigerador, considere agregar un alimento básico importante a sus planes...
Jeanne Kuang CalMatters Cinco años después de que la pandemia de COVID-19 afectara la economía e hiciera que millones de personas experimentaran hambre por primera vez, la demanda en el Banco de Alimentos y Servicios Familiares de Sacramento sigue siendo mayor que nunca. El número de clientes mensuales ha...
Jeanne Kuang CalMatters Five years since the COVID-19 pandemic upended the economy and made millions experience hunger for the first time, demand at the Sacramento Food Bank and Family Services is still higher than ever. The number of monthly clients has risen to 310,000, more than double the number...
Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk. That’s why leading health and nutrition organizations developed new healthy beverage recommendations for families with children ages 5-18. These evidence-based recommendations were created...
Elegir bebidas saludables para niños y adolescentes es tan importante como elegir alimentos saludables, ya que afectan todo, desde la salud bucal hasta el riesgo de enfermedades crónicas. Por ello, las principales organizaciones de salud y nutrición desarrollaron nuevas recomendaciones de bebidas saludables para familias con niños de 5...
Family Features How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or breakfast before...
Family Features La forma de empezar la mañana puede influir en el resto del día. Si quiere incorporar opciones más saludables a su rutina matutina, pruebe un concepto conocido como “habit stacking” (apilar hábitos). Incorporar pequeños hábitos más saludables a las rutinas que ya se tienen, como disfrutar de...
The new year means resolutions, reflection and recharging. It’s a fresh start, a time when new, healthier habits seem possible. This year, along with eating healthier and exercising more, prioritize your mental wellness. Hit reset and take steps to clear your mind to feel focused, energized and ready to...