-
Making healthy food choices can be overwhelming, especially if money is tight. Good nutrition is at the core of good health and reducing risk of cardiovascular disease, such as heart disease and stroke. “Eating delicious nourishing meals on a budget is possible, especially with a few key tips to...
-
Acéptelo, encontrar tiempo para alcanzar sus objetivos de condición física mientras equilibra el trabajo y la vida en el hogar puede ser una lucha. Sin embargo, aunque muchas personas pasan más tiempo en casa, esta es una gran oportunidad para comenzar de nuevo con una nueva rutina de ejercicios....
-
Face it, finding time to achieve your fitness goals while balancing work and home life can be a struggle. However, while many people are spending more time at home, here’s a great opportunity to start fresh with a new fitness routine. Here are some helpful tips for helping you...
-
PORTLAND, Ore. – Ahora que los estudiantes se enfilan al regreso a la escuela, una visita al médico podría ser lo que necesitan para comenzar bien el año. La Pediatra Katherine Clarke, del “Southern Oregón Pediatrics” en Medford, dice que la transición ofrece la oportunidad de agendarle a los...
-
PORTLAND, Ore. – As students head back to school, a visit to the doctor could be just what they need to start the year off right. Pediatrician Katherine Clarke at Southern Oregon Pediatrics in Medford said the transition provides an opportunity to schedule annual exams or wellness visits for kids. Clarke...
-
May is Mediterranean Diet Month, and with Mother’s Day just around the corner, most of us are busy planning the perfect present for Mom. The usual gifts of flowers and cards are nice ideas, but the greatest gift you could give your mother is helping her achieve lasting health. The...
-
Roddy Scheer & Doug Moss EarthTalk It depends how you slice it. Producing electricity (power plants) and getting ourselves and our stuff around (transportation) do generate the majority of greenhouse gas emissions around the world. But while the agriculture sector in and of itself is only responsible for about...
-
StatePoint The low-carb, high-fat diet known as keto has Americans looking at healthy food consumption in a whole new light. Keto programs have proven effective for weight loss, but how heart-healthy are they? As with all things, moderation is key. To get you started, the experts at South Beach...
-
StatePoint It seems that everyone these days has a friend following a “keto-friendly” diet — a low-carb eating plan designed to make the body burn fat more efficiently. Developed years ago to control diabetes and then later to treat epilepsy in children, different versions of the keto diet have...
Making healthy food choices can be overwhelming, especially if money is tight. Good nutrition is at the core of good health and reducing risk of cardiovascular disease, such as heart disease and stroke. “Eating delicious nourishing meals on a budget is possible, especially with a few key tips to...
Acéptelo, encontrar tiempo para alcanzar sus objetivos de condición física mientras equilibra el trabajo y la vida en el hogar puede ser una lucha. Sin embargo, aunque muchas personas pasan más tiempo en casa, esta es una gran oportunidad para comenzar de nuevo con una nueva rutina de ejercicios....
PORTLAND, Ore. – Ahora que los estudiantes se enfilan al regreso a la escuela, una visita al médico podría ser lo que necesitan para comenzar bien el año. La Pediatra Katherine Clarke, del “Southern Oregón Pediatrics” en Medford, dice que la transición ofrece la oportunidad de agendarle a los...
PORTLAND, Ore. – As students head back to school, a visit to the doctor could be just what they need to start the year off right. Pediatrician Katherine Clarke at Southern Oregon Pediatrics in Medford said the transition provides an opportunity to schedule annual exams or wellness visits for kids. Clarke...
May is Mediterranean Diet Month, and with Mother’s Day just around the corner, most of us are busy planning the perfect present for Mom. The usual gifts of flowers and cards are nice ideas, but the greatest gift you could give your mother is helping her achieve lasting health. The...
Roddy Scheer & Doug Moss EarthTalk It depends how you slice it. Producing electricity (power plants) and getting ourselves and our stuff around (transportation) do generate the majority of greenhouse gas emissions around the world. But while the agriculture sector in and of itself is only responsible for about...
StatePoint The low-carb, high-fat diet known as keto has Americans looking at healthy food consumption in a whole new light. Keto programs have proven effective for weight loss, but how heart-healthy are they? As with all things, moderation is key. To get you started, the experts at South Beach...
StatePoint It seems that everyone these days has a friend following a “keto-friendly” diet — a low-carb eating plan designed to make the body burn fat more efficiently. Developed years ago to control diabetes and then later to treat epilepsy in children, different versions of the keto diet have...
