• Hearty And Healthy California Sweet Potato Chili

    NAPS Here’s a new take on an old favorite. Loaded with fiber, vitamins and minerals, it’s easy to make. Serve with an array of garnishes, allowing diners to customize their bowls. California Sweet Potato Chili Serves 6 2 T oil 1 lb ground beef, turkey, chicken or pork Salt...
  • Kids Learn Best When Having Fun

    StatePoint A child’s education begins the moment he or she is born. Little ones have a lot to learn, but you can help them to reach all their important milestones by making learning fun. To encourage and enhance learning for infants, toddlers and preschoolers, consider the following: Change Scenes...
  • Kick-start a healthy new year by gobbling up more turkey

    BPT New Year’s resolutions are often hard to maintain, especially if you are trying to make healthier food choices after indulging in treats during the holidays. According to a 2019 Marist Poll, 44 percent of Americans make New Year’s resolutions. For those who plan to make a resolution, two of the...
  • Aguacate, banano y mango, frutos prodigiosas

    Mario Jiménez Castillo El Observador Aguacate Uno de los frutos más apetecidos es el aguacate, originario del continente americano y con más de treinta variedades en su haber, se ha venido cultivando desde hace más de cinco mil años. Las antiguas civilizaciones americanas contaban en su menú gastronómico con...
  • Has the recent “border wall” shutdown affected the federal government’s ability to safeguard our air and water quality and otherwise protect our environment and public lands?

    Roddy Scheer & Doug Moss EarthTalk No one is happy about the recent partial shutdown of the federal government in the U.S. as President Trump plays hardball with Congress on allocating funds for his “border wall.” While essential government services typically remain open in any government shutdown, it’s up...
  • Hierbas para la salud, el amor y la suerte

    Mario Jiménez Castillo El Observador Anís Pimpinella anisum Para tener abundancia y buena suerte con las finanzas del hogar se esparce un poco de anís pulverizado en o cerca de la puerta de entrada de la casa. Al consumirlo en pequeñas cantidades ayuda a promover el apetito y se...
  • Not So Green Cryptocurrencies

    How is it that bitcoin, a virtual currency that few of us have heard of and no one I know uses, is becoming a major contributor to carbon emissions?    Roddy Scheer & Doug Moss EarthTalk It’s hard to believe that bitcoin, the best known of a group of...
  • CHULETAS DE CERDO A LA “NAPOLITANA” EMPANIZADAS EN PANKO

    Pork es sabor   PREPARACIÓN 20m COCCIÓN 30m PORCIÓNES 4 personas INGREDIENTES Para las Chuletas Empanizadas:  4 chuletas de lomo sin hueso, de 1 pulgada de grosor 4 huevos 1 taza de pan rallado tipo Panko 1 taza de harina todo uso 2 cucharadas de queso parmesano, rallado 1 cucharadita...
  • Easy ways to spark your infant’s curiosity

    BPT It’s the way your baby gazes into your eyes as if pondering the meaning of life. It’s how your infant grabs onto your shirt to play with the buttons and collar. It’s your toddler stacking and sorting, as if addressing a problem that only he can solve. These...
January