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As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to keep...
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Many Californians are narrowing down their choice of health insurance plan, just in time for open enrollment, and experts have recommendations to help avoid missteps. A new survey shows 43% of people say they regret a health care decision they made after being misled by inaccurate information. Dr. Rhonda Randall, chief...
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As Summer approaches, the time comes when school is out, the days are long and the temperature is rising. For a safer, healthier summer, follow these American Medical Association recommendations: Wear sunscreen. Look for a broad-spectrum sunscreen of at least SPF 30. Also, no sunscreen is waterproof. If you’re...
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La temporada de alergias ya llegó y más de 100 millones de estadounidenses sufren de picazón, ojos llorosos, secreción nasal, congestión, estornudos o sibilancia. Los expertos sugieren que se debe tratar de minimizar el contacto con los pólenes que desencadenan la reacción. El Dr. Gregory Carnevale, director médico de...
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Allergy season is here and more than 100 million Americans are suffering from itchiness, watery eyes, runny nose, congestion, sneezing, or wheezing. Experts said you should try to minimize contact with the pollens that trigger the reaction. Dr. Gregory Carnevale, chief medical officer for UnitedHealthcare, said the idea is...
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Traveling for the holidays? Whether you’re having a Friendsgiving with pals or going to grandma’s house for Christmas, Kwanzaa or Hanukkah, you’ll find the roads jam packed. According to a survey by GasBuddy, 72% of Americans plan to drive to their holiday destination, up from 41% in 2023. Stormy...
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El objetivo principal de la temporada festiva es reunir a amigos y familiares, y no hay mejor manera de disfrutar de esa compañía que en un brunch. Con un poco de planificación y toques creativos, ¡ser anfitrión puede ser tan agradable como la celebración en sí! Jessie James Decker,...
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The holidays are all about bringing friends and family together, and there’s no better way to enjoy company than with a festive holiday brunch. With a bit of planning and some creative touches, hosting can be as enjoyable as the celebration itself! Singer, songwriter and cookbook author Jessie James...
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La temporada de otoño está sobre nosotros y es el momento perfecto para reiniciarse y renovarse. Simples y pequeñas modificaciones en sus rutinas diarias de ejercicio y nutrición pueden marcar una gran diferencia, y estos tres sencillos consejos le ayudarán a “volver a caer” en una buena rutina. Introduzca...
As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to keep...
Many Californians are narrowing down their choice of health insurance plan, just in time for open enrollment, and experts have recommendations to help avoid missteps. A new survey shows 43% of people say they regret a health care decision they made after being misled by inaccurate information. Dr. Rhonda Randall, chief...
As Summer approaches, the time comes when school is out, the days are long and the temperature is rising. For a safer, healthier summer, follow these American Medical Association recommendations: Wear sunscreen. Look for a broad-spectrum sunscreen of at least SPF 30. Also, no sunscreen is waterproof. If you’re...
La temporada de alergias ya llegó y más de 100 millones de estadounidenses sufren de picazón, ojos llorosos, secreción nasal, congestión, estornudos o sibilancia. Los expertos sugieren que se debe tratar de minimizar el contacto con los pólenes que desencadenan la reacción. El Dr. Gregory Carnevale, director médico de...
Allergy season is here and more than 100 million Americans are suffering from itchiness, watery eyes, runny nose, congestion, sneezing, or wheezing. Experts said you should try to minimize contact with the pollens that trigger the reaction. Dr. Gregory Carnevale, chief medical officer for UnitedHealthcare, said the idea is...
Traveling for the holidays? Whether you’re having a Friendsgiving with pals or going to grandma’s house for Christmas, Kwanzaa or Hanukkah, you’ll find the roads jam packed. According to a survey by GasBuddy, 72% of Americans plan to drive to their holiday destination, up from 41% in 2023. Stormy...
El objetivo principal de la temporada festiva es reunir a amigos y familiares, y no hay mejor manera de disfrutar de esa compañía que en un brunch. Con un poco de planificación y toques creativos, ¡ser anfitrión puede ser tan agradable como la celebración en sí! Jessie James Decker,...
The holidays are all about bringing friends and family together, and there’s no better way to enjoy company than with a festive holiday brunch. With a bit of planning and some creative touches, hosting can be as enjoyable as the celebration itself! Singer, songwriter and cookbook author Jessie James...
La temporada de otoño está sobre nosotros y es el momento perfecto para reiniciarse y renovarse. Simples y pequeñas modificaciones en sus rutinas diarias de ejercicio y nutrición pueden marcar una gran diferencia, y estos tres sencillos consejos le ayudarán a “volver a caer” en una buena rutina. Introduzca...