overcoming

July is national minority mental health awareness month, spotlighting the unique struggles in health care settings for communities for color in the United States. Dr. Trenton James is a psychiatrist at Kaiser Permanente in Seattle. He said Black people are less likely to receive treatment for mental illness. “Black Americans don’t...

American Counseling Association The New Year is a time when many of us think about a new start, about changing something in our lives that hasn’t been making us happy or hasn’t been contributing to good health. It may be a commitment to stop smoking, to lose weight, to...