for

  • Smart Starts for a Healthy Heart

    Family Features How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or breakfast before...
  • Small California schools brace for layoffs as Congress slashes funding for rural education

    Carolyn Jones CalMatters Rural school districts — already beset with financial struggles — are furiously scrambling to save a century-old funding source that Republican lawmakers last month eliminated from the federal budget. The Secure Rural Schools and Community Self-Determination Act, which has been approved almost continuously since 1908, is...
  • Lo que el segundo mandato de Trump podría significar para la educación en Estados Unidos

    Selen Ozturk Ethnic Media Services Durante su campaña electoral, Trump mencionó poner fin al Departamento de Educación de Estados Unidos; reducir la financiación federal de las escuelas públicas, en particular las que mantienen políticas de diversidad, equidad e inclusión (DEI); apoyar vales que permitan a los padres, incluso a...
  • What Trump’s Second Term Could Mean for U.S. Education

    Selen Ozturk Ethnic Media Services  On his campaign trail, Trump has mentioned ending the U.S. Department of Education; rolling back federal funding of public schools, particularly those maintaining diversity, equity and inclusion (DEI) policies; supporting vouchers allowing parents, even wealthy ones, to receive taxpayer money to send their kids...
  • 10 recomendaciones de salud para el nuevo año

    ¿Busca mejorar su salud en 2025 y más allá? Consulte estas recomendaciones de la Asociación Médica Estadounidense: Haga ajustes nutricionales: reduzca la ingesta de bebidas azucaradas y alimentos procesados, especialmente aquellos con sodio y azúcar agregados. Beber bebidas azucaradas, incluso zumos 100% de frutas, se asocia con un mayor...
  • 10 Health Recommendations for the New Year

    Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and processed foods, especially those with added sodium and sugar. Drinking sugary beverages, even 100% fruit juices, is associated with a higher...
  • California banned bilingual education for almost 20 years. It still hasn’t recovered

    Tara García Mathewson CalMatters In 1953, Bárbara Flores entered kindergarten at Washington Elementary School in Madera, California, a small city in the Central Valley surrounded by farm fields. Her mother and grandmother had talked it up: You’re going to learn a lot. You’re going to like it. She believed them....
  • Anxiety and fear grow for millions of Americans

    There are still 5 weeks to go until the change of government in the United States, at noon on January 20, 2025. But the first consequences of the next government of Donald Trump are already being felt intensely in many places. A wave of fear has been unleashed in...
  • 6 tips for safe travels this holiday season

    Traveling for the holidays? Whether you’re having a Friendsgiving with pals or going to grandma’s house for Christmas, Kwanzaa or Hanukkah, you’ll find the roads jam packed. According to a survey by GasBuddy, 72% of Americans plan to drive to their holiday destination, up from 41% in 2023. Stormy...
January