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  • Controle su presión arterial

    Family Features Lo que usted come y bebe, así como su nivel de actividad y sus hábitos, afectan la salud de su corazón y cerebro y son esenciales para controlar la presión arterial, el colesterol y más. La presión arterial alta (lecturas consistentemente superiores a 130/80 mm Hg) es...
  • Take Control of Your Blood Pressure

    Family Features What you eat and drink, as well as your activity level and habits, affect your heart and brain health and are essential for managing blood pressure, cholesterol and more. High blood pressure (readings consistently higher than 130/80 mm Hg) is a leading cause and controllable risk factor...
  • Recetas rápidas y fáciles para tu plan semanal de comidas

    Family Features Dedicar tiempo a comer juntos puede tener un impacto positivo en el bienestar de las familias, incluidos los niños y adolescentes. De hecho, las comidas regulares en casa pueden ayudar a reducir el estrés y aumentar la autoestima, según una investigación publicada en “Canadian Family Physician”. Las...
  • Quick, Easy Recipes to Add to Your Dinner Rotation

    Family Features Making time for meals together can have a positive impact on the well-being of families, including children and adolescents. In fact, regular meals at home can help reduce stress and boost self-esteem, according to research published in “Canadian Family Physician.” Mealtime conversations are also a perfect opportunity...
  • 3 regalos festivos perfectos a prueba de manchas para su pequeño artista

    La temporada festiva es una oportunidad idónea para fomentar el espíritu creativo de su hijo. Sin embargo, en ocasiones, limpiar el desorden que dejan las obras maestras de su pequeño puede ser tedioso. Afortunadamente, no tiene que elegir entre dejar que su artista en ciernes coloree creativamente, o mantener...
  • 3 mess-free holiday gifts perfect for your little artist

    The holidays are a great opportunity to encourage your child’s creative spirit. However, cleaning up after your little one’s masterpieces can sometimes be tedious. Luckily, you don’t have to choose between letting your budding artist color creatively or a clean home. This holiday season, Crayola is here to help...
  • Quick, Easy Recipes to Add to Your Dinner Rotation

    Family Features Making time for meals together can have a positive impact on the well-being of families, including children and adolescents. In fact, regular meals at home can help reduce stress and boost self-esteem, according to research published in “Canadian Family Physician.” Mealtime conversations are also a perfect opportunity...
  • Concéntrese en su vista y salud para evitar la pérdida de visión por diabetes

    La retinopatía diabética, enfermedad a menudo silenciosa que puede robarle la visión, es una complicación de la diabetes que pudiera no tener síntomas perceptibles en las primeras etapas, y es la principal causa de ceguera irreversible en los estadounidenses de edad laboral. El padecimiento afecta a casi 8 millones...
  • Focus on your sight and health to ward off vision loss from diabetes

    An often-silent condition that can steal vision, diabetic retinopathy is a complication of diabetes that may have no noticeable symptoms in the early stages and is the leading cause of irreversible blindness in working-age Americans. The condition affects nearly 8 million Americans, and that number is expected to double...
January