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  • 5 Ideas to Reduce Your Electricity Bill This Summer

    Extreme heat kills. In Maricopa County, Arizona, 608 heat-related deaths were confirmed in 2024, one of the highest totals on record. And when the cost of protecting oneself from the heat rises faster than wages, the problem ceases to be merely a climate issue and becomes a social crisis....
  • Consejos para aprovechar al máximo su nuevo plan de salud

    Muchos californianos obtuvieron nuevos planes de seguro médico en enero, por lo que ahora es el momento de conocer sus beneficios para aprovechar al máximo su póliza. Muchos planes ofrecen servicios preventivos gratuitos, apoyo para la salud mental y acceso a aplicaciones de bienestar, opciones que a menudo no...
  • Tips on how to get the most out of your new health plan

    Lots of Californians got new health insurance plans in January, so now is the time to get to know your benefits to make the most of your policy. Many plans offer free preventive services, mental health support and access to wellness apps, options which often go underused because you might not...
  • Cultive el Idioma de Herencia de Su Hijo La Bialfabetización Ahora es un Superpoder

    José Viana, Ed.D. NAPSI Durante generaciones, se les dijo a las familias que debían dejar su idioma atrás para poder tener éxito en Estados Unidos. Hoy sabemos la verdad: la competencia en inglés combinada con el bilingüismo no es una barrera—es una ventaja competitiva. Las Ventajas de Ser Bilingüe...
  • Cultivate Your Child’s Heritage Language Biliteracy Is Now a Superpower

    José Viana, Ed.D.  NAPSI For generations, families were told they had to leave their language behind to succeed in America. Today, we know the truth: English proficiency paired with bilingualism is not a barrier—it’s a competitive advantage. The Advantages of Being Bilingual or Multilingual Students who speak more than...
  • Quit Vaping to Improve Your Dental and Overall Health

    Did you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of tobacco may be marketed as less harmful than others, the truth is that there’s no safe tobacco product. Each one threatens your dental and overall health, including...
  • ¿Es un nebulizador adecuado para su enfermedad pulmonar crónica?

    Si usted es uno de los 35 millones de personas que viven con una enfermedad pulmonar crónica en los Estados Unidos, la forma de tratamiento que reciba puede afectar sus resultados de salud y su calidad de vida. Por eso la American Lung Association (Asociación Estadounidense del Pulmón) ha...
  • Is a Nebulizer Right for Your Chronic Lung Disease?

    If you’re one of the 35 million people living with a chronic lung disease in the United States, the form of treatment you receive can impact your health outcomes and quality of life. That’s why the American Lung Association has launched a campaign to raise awareness of the potential...
  • Support your immune system this flu season with 6 easy tips

    As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to keep...
January