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La temporada de otoño está sobre nosotros y es el momento perfecto para reiniciarse y renovarse. Simples y pequeñas modificaciones en sus rutinas diarias de ejercicio y nutrición pueden marcar una gran diferencia, y estos tres sencillos consejos le ayudarán a “volver a caer” en una buena rutina. Introduzca...
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The fall season is upon us and it’s the perfect time to reset and renew. Simple and small modifications to your daily exercise and nutrition routines can make a huge difference—and these three easy tips will help you “fall” back into a good routine. Sneak in Extra Steps Fall...
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Es la temporada de listas de cosas que hacer para el regreso a la escuela y hay una tarea que es importante tachar: un chequeo médico para asegurarse de que su hijo/a esté al día con las vacunas de rutina. Después de un verano de diversiones, las vacunas de...
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It is the season of “back-to-school” checklists, and there is one task that is important to cross off: a checkup to ensure your child is caught up on their routine vaccinations. After a summer of fun, routine vaccines can help make sure your child’s immune system is well prepared...
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BPT Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn’t have to take much time or effort. “For many people, the biggest...
La temporada de otoño está sobre nosotros y es el momento perfecto para reiniciarse y renovarse. Simples y pequeñas modificaciones en sus rutinas diarias de ejercicio y nutrición pueden marcar una gran diferencia, y estos tres sencillos consejos le ayudarán a “volver a caer” en una buena rutina. Introduzca...
The fall season is upon us and it’s the perfect time to reset and renew. Simple and small modifications to your daily exercise and nutrition routines can make a huge difference—and these three easy tips will help you “fall” back into a good routine. Sneak in Extra Steps Fall...
Es la temporada de listas de cosas que hacer para el regreso a la escuela y hay una tarea que es importante tachar: un chequeo médico para asegurarse de que su hijo/a esté al día con las vacunas de rutina. Después de un verano de diversiones, las vacunas de...
It is the season of “back-to-school” checklists, and there is one task that is important to cross off: a checkup to ensure your child is caught up on their routine vaccinations. After a summer of fun, routine vaccines can help make sure your child’s immune system is well prepared...
BPT Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn’t have to take much time or effort. “For many people, the biggest...