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StatePoint You’ve probably heard the old adage, “laughter is the best medicine.” Well there’s some truth to that. The Mayo Clinic cites a number of health benefits from laughter, such as pain relief, stress relief and an improved immune system. Indeed, this concept is being applied in a number...
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StatePoint Haga la vida sencilla y deliciosa este verano con aperitivos, botanas y charolas de fiesta de estilo mediterráneo que están listas para servirse en un momento. No importa cuál sea la ocasión, desde barbacoas hasta graduaciones, puede disfrutar de toda una temporada de diversión al aire libre con...
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Eric Tegethoff Public News Service Midwives are becoming a larger part of the picture when it comes to childbirth, growing in popularity for many mothers across the country. Photo Credit: Pixabay Ushered to the fringes during the 20th century, the most recent data from the CDC shows midwives were...
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StatePoint Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze, and rush all the way to work – but building a routine that gives you a calm and efficient morning can make you feel more prepared...
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BPT Una vida sana es un propósito admirable, independientemente de la época del año en que estemos. El problema está en que muchas personas se trazan metas demasiado irreales, tomando resoluciones como rebajar demasiadas libras de peso, o renunciar totalmente a las comidas que adoran. Sin embargo, un método...
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StatePoint Healthy eating habits and gym routines can be hard to keep up after the excitement of the holidays fizzle. For parents who juggle busy schedules, it can be particularly challenging to squeeze in the recommended amount of physical activity each day. However, with a little motivation and a...
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StatePoint In this digital age, you may go days without using a pen and paper, but there are many reasons to skip the devices and stick to writing things down. From staying organized to planning your week to tracking career growth, here are a few things to take note...
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StatePoint Aunque el invierno puede ser una estación muy hermosa, también puede ser una época traicionera en las carreteras. Las condiciones de conducción en el invierno exigen mayor atención y capacidad para adaptarse con rapidez. En 2015, 8,010 personas murieron a nivel nacional en choques de automóviles entre diciembre...
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BPT Holiday busyness can occupy your weekends, making it difficult to find time to prepare and share a special meal. Instead, why not commit to making Thursday evenings special throughout the season? Instead of trying to do one more thing on the weekend, organically fit together-time into Thursdays, and...
StatePoint You’ve probably heard the old adage, “laughter is the best medicine.” Well there’s some truth to that. The Mayo Clinic cites a number of health benefits from laughter, such as pain relief, stress relief and an improved immune system. Indeed, this concept is being applied in a number...
StatePoint Haga la vida sencilla y deliciosa este verano con aperitivos, botanas y charolas de fiesta de estilo mediterráneo que están listas para servirse en un momento. No importa cuál sea la ocasión, desde barbacoas hasta graduaciones, puede disfrutar de toda una temporada de diversión al aire libre con...
Eric Tegethoff Public News Service Midwives are becoming a larger part of the picture when it comes to childbirth, growing in popularity for many mothers across the country. Photo Credit: Pixabay Ushered to the fringes during the 20th century, the most recent data from the CDC shows midwives were...
StatePoint Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze, and rush all the way to work – but building a routine that gives you a calm and efficient morning can make you feel more prepared...
BPT Una vida sana es un propósito admirable, independientemente de la época del año en que estemos. El problema está en que muchas personas se trazan metas demasiado irreales, tomando resoluciones como rebajar demasiadas libras de peso, o renunciar totalmente a las comidas que adoran. Sin embargo, un método...
StatePoint Healthy eating habits and gym routines can be hard to keep up after the excitement of the holidays fizzle. For parents who juggle busy schedules, it can be particularly challenging to squeeze in the recommended amount of physical activity each day. However, with a little motivation and a...
StatePoint In this digital age, you may go days without using a pen and paper, but there are many reasons to skip the devices and stick to writing things down. From staying organized to planning your week to tracking career growth, here are a few things to take note...
StatePoint Aunque el invierno puede ser una estación muy hermosa, también puede ser una época traicionera en las carreteras. Las condiciones de conducción en el invierno exigen mayor atención y capacidad para adaptarse con rapidez. En 2015, 8,010 personas murieron a nivel nacional en choques de automóviles entre diciembre...
BPT Holiday busyness can occupy your weekends, making it difficult to find time to prepare and share a special meal. Instead, why not commit to making Thursday evenings special throughout the season? Instead of trying to do one more thing on the weekend, organically fit together-time into Thursdays, and...