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StatePoint Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze, and rush all the way to work – but building a routine that gives you a calm and efficient morning can make you feel more prepared...
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BPT Una vida sana es un propósito admirable, independientemente de la época del año en que estemos. El problema está en que muchas personas se trazan metas demasiado irreales, tomando resoluciones como rebajar demasiadas libras de peso, o renunciar totalmente a las comidas que adoran. Sin embargo, un método...
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StatePoint Healthy eating habits and gym routines can be hard to keep up after the excitement of the holidays fizzle. For parents who juggle busy schedules, it can be particularly challenging to squeeze in the recommended amount of physical activity each day. However, with a little motivation and a...
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StatePoint In this digital age, you may go days without using a pen and paper, but there are many reasons to skip the devices and stick to writing things down. From staying organized to planning your week to tracking career growth, here are a few things to take note...
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StatePoint Aunque el invierno puede ser una estación muy hermosa, también puede ser una época traicionera en las carreteras. Las condiciones de conducción en el invierno exigen mayor atención y capacidad para adaptarse con rapidez. En 2015, 8,010 personas murieron a nivel nacional en choques de automóviles entre diciembre...
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BPT Holiday busyness can occupy your weekends, making it difficult to find time to prepare and share a special meal. Instead, why not commit to making Thursday evenings special throughout the season? Instead of trying to do one more thing on the weekend, organically fit together-time into Thursdays, and...
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BPT A holiday party is a wonderful way to celebrate the season with friends and family. However, no matter how big or small the guest list, hosting the event can turn stressful fast. Before you know it, your holiday gathering has become more frustrating than festive, and you’re...
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NAPS Although childhood obesity rates have leveled off, obesity rates for teens have doubled in recent years—but you can protect them. Today, one in every five teens ages 12 to 19 is obese. Obesity in the early stages of life is more likely to follow into adulthood. But it...
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BPT Every day, in shelters all across the country, senior animals are passed over by prospective pet owners. Why? Some people are looking for the energy of a new puppy or feel older dogs offer families too little time. But the truth is, providing a new home for an...
StatePoint Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze, and rush all the way to work – but building a routine that gives you a calm and efficient morning can make you feel more prepared...
BPT Una vida sana es un propósito admirable, independientemente de la época del año en que estemos. El problema está en que muchas personas se trazan metas demasiado irreales, tomando resoluciones como rebajar demasiadas libras de peso, o renunciar totalmente a las comidas que adoran. Sin embargo, un método...
StatePoint Healthy eating habits and gym routines can be hard to keep up after the excitement of the holidays fizzle. For parents who juggle busy schedules, it can be particularly challenging to squeeze in the recommended amount of physical activity each day. However, with a little motivation and a...
StatePoint In this digital age, you may go days without using a pen and paper, but there are many reasons to skip the devices and stick to writing things down. From staying organized to planning your week to tracking career growth, here are a few things to take note...
StatePoint Aunque el invierno puede ser una estación muy hermosa, también puede ser una época traicionera en las carreteras. Las condiciones de conducción en el invierno exigen mayor atención y capacidad para adaptarse con rapidez. En 2015, 8,010 personas murieron a nivel nacional en choques de automóviles entre diciembre...
BPT Holiday busyness can occupy your weekends, making it difficult to find time to prepare and share a special meal. Instead, why not commit to making Thursday evenings special throughout the season? Instead of trying to do one more thing on the weekend, organically fit together-time into Thursdays, and...
BPT A holiday party is a wonderful way to celebrate the season with friends and family. However, no matter how big or small the guest list, hosting the event can turn stressful fast. Before you know it, your holiday gathering has become more frustrating than festive, and you’re...
BPT Every day, in shelters all across the country, senior animals are passed over by prospective pet owners. Why? Some people are looking for the energy of a new puppy or feel older dogs offer families too little time. But the truth is, providing a new home for an...