healthy

  • Smart Starts for a Healthy Heart

    Family Features How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or breakfast before...
  • Por un Año saludable

    Family Features Este año, haz un plan para mantener saludable a tu familia ayudándoles a recibir sus vacunas contra infecciones respiratorias como la gripe, el COVID-19 y el VRS. Es más probable que estas enfermedades respiratorias lleguen a ser graves para las personas que no están al día con...
  • Here’s to a Healthy Year

    Family Features This year, make a plan to keep your family healthy by helping them get vaccinated for respiratory infections like flu, COVID-19 and RSV. These respiratory illnesses are more likely to become serious for people who are not up to date on their vaccines. In colder months, respiratory...
  • Your well-being, a healthy reason to vote on November 5

    It is no coincidence that health appears among the main concerns of Hispanic voters just a few days before the November 5 elections. Inequity in the United States health system is a persistent problem that disproportionately affects our community. Although we are the largest minority in the country, we...
  • Vuelva a una rutina saludable con estos 3 sencillos consejos

    La temporada de otoño está sobre nosotros y es el momento perfecto para reiniciarse y renovarse. Simples y pequeñas modificaciones en sus rutinas diarias de ejercicio y nutrición pueden marcar una gran diferencia, y estos tres sencillos consejos le ayudarán a “volver a caer” en una buena rutina. Introduzca...
  • Fall Back into a Healthy Routine With These 3 Easy Tips

    The fall season is upon us and it’s the perfect time to reset and renew. Simple and small modifications to your daily exercise and nutrition routines can make a huge difference—and these three easy tips will help you “fall” back into a good routine. Sneak in Extra Steps Fall...
  • Comienzos inteligentes para un corazón sano

    Family Features La forma de empezar la mañana puede influir en el resto del día. Si quiere incorporar opciones más saludables a su rutina matutina, pruebe un concepto conocido como “habit stacking” (apilar hábitos). Incorporar pequeños hábitos más saludables a las rutinas que ya se tienen, como disfrutar de...
  • A Better-for-You Beverage for a Healthy Heart

    Family Features How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or breakfast before...
  • Biden dropping out of 2024 race ‘healthy for democracy’

    Over the weekend, while self-isolating and recovering from COVID, President Joe Biden announced he is stepping down as the Democratic candidate in the 2024 election. Biden officially endorsed Vice President Kamala Harris to become the new Democratic nominee. Nina Eliasoph, professor of sociology at the University of Southern California, said while...
January

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