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Many find themselves still working from home, and ergonomic and health experts say it’s past time to take a more critical look at their home-office setup and daily work practices. A 2016 analysis by the United States Bone and Joint Initiative estimated that one in two U.S. adults suffers from musculoskeletal...
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StatePoint It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles. Self-care can improve your mental and physical health and help you be more productive. Unfortunately, many people don’t prioritize it. Whether you are a career-focused professional or a...