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What you need to know about juice and serving size BPT Selecting beverages for your children can be tricky. What should they be drinking and how much should they drink? Dr. Lisa Thornton, pediatrician and mother, breaks down new juice guidelines from the American Academy of Pediatrics (AAP) and...
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BPT Cada día, los trastornos de salud mental ejercen un gran impacto en miles de personas, incluyendo a muchos de nuestros amigos, vecinos y compañeros de trabajo. Todo el que lea este artículo conoce a alguien afectado por las enfermedades mentales, y está consciente de los estragos que las...
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BPT In spite of the well-documented drawbacks of not eating breakfast, approximately 30 percent of Americans are still failing to fuel themselves in the morning, according to WebMD. And many of those moving through their days with empty stomachs blame a lack of convenience. Earlier this year, the Washington...
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BPT Tired of the same old casseroles and pasta dishes? As the seasons transition, you’re probably looking for fresh and flavorful ways to prepare satisfying foods for your family and friends. An increasing number of home and professional chefs are using pork to produce mouth-watering, palate-pleasing recipes. Pork is...
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BPT En el camino a la buena salud, vale la pena escuchar a su corazón, literalmente. Un corazón sano es esencial para mantener una buena salud general. Sin embargo, muchos ignoran las señales de alerta de que su corazón no está tan saludable como debería. Una encuesta encargada en...
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BPT Una vida sana es un propósito admirable, independientemente de la época del año en que estemos. El problema está en que muchas personas se trazan metas demasiado irreales, tomando resoluciones como rebajar demasiadas libras de peso, o renunciar totalmente a las comidas que adoran. Sin embargo, un método...
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Inspiration from award-winning recipes adds pizzazz to everyday dishes BPT Are you stuck in a cooking rut? It’s common to cycle the same dishes over and over, but at some point your taste buds will crave something new. Maybe it’s time to shake things up. Whether it’s trying new...
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BPT Shouldn’t this be the season for walks in the snow, gift-shopping, family gatherings, ho-ho-ho and mistletoe? So why are you still sneezing? Granted, certain times of year are more allergen-filled than others, but the truth is, allergy symptoms can hit you in any season – even the holiday...
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BPT Holiday busyness can occupy your weekends, making it difficult to find time to prepare and share a special meal. Instead, why not commit to making Thursday evenings special throughout the season? Instead of trying to do one more thing on the weekend, organically fit together-time into Thursdays, and...