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Cuando piensas en llevar una dieta saludable para el corazón, ¿te imaginas la carne de res? Es posible que la carne de res no sea un alimento que le venga inmediatamente a la mente cuando piensa en la salud del corazón. Sin embargo, la carne magra es un alimento...
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When you think about eating a heart-healthy diet, do you picture beef? Beef may not be a food that immediately comes to mind when you think heart health. However, lean beef is a nutrient-rich and flavorful food that supports a heart-healthy diet and lifestyle. Numerous research studies have shown...
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¿Cuándo cocina para su familia, considera los beneficios nutricionales de los ingredientes que utiliza? Este febrero, como parte del Mes Nacional de la Salud del Corazón, ¡priorice su corazón haciendo cambios simples! De acuerdo a la Asociación Americana del Corazón, más de la mitad de los hombres hispanos y...
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When cooking for your family, do you consider the beneficial value of the ingredients you use? This February, as part of National Heart Health Month, prioritize your heart by making simple changes! According to the American Heart Association, more than half of Hispanic men and almost 43% of Hispanic...
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The California legislature is considering a bill – SB 911 by Sen. Steve Glazer (D-Contra Costa) – that would dedicate $25 million in state surplus funds to local and ethnic journalism. It would also stab the independent ethnic media sector in the heart. That’s why, despite the financial pressures...
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StatePoint February is American Heart Month, and an excellent reminder that there are many easy steps you can take to improve your heart health. Unfortunately, nearly half of all U.S. adults are living with high blood pressure, putting them at an increased risk of heart attack and stroke, according...
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NAPS New cholesterol guidelines from the American Heart Association emphasize a personalized approach to preventing and treating high cholesterol and cardiovascular disease. What Cholesterol Is Cholesterol is a waxy substance that your body makes to build cells. Too much can pose a problem. Extra cholesterol comes from foods including...
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BPT According to Podcast Insights, 73 million Americans listen to podcasts regularly, seven per week on average. You can find a podcast about virtually any subject that strikes your fancy, so if you’re looking for a new show to engage and delight you, there is no shortage of fun,...
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Trimmel Gomes Public News Service ARLINGTON, Va. — Research from the American Heart Association says cardiac mortality is highest during December and January. Doctors point to holiday stress and lack of exercise as contributing factors. And the researchers said people may delay seeking treatment when they’re busy with friends and family....