ElObservador

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    More than fun: 5 tips for planning a healthy vacation

    BPT Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness, too. Beyond stress reduction, vacations can improve heart health, mental health and personal relationships. In fact, men who...
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    Crepas De Jamón, Manzana Y Queso Cheddar

    PREPARACIÓN 20 mins COCCIÓN 30 mins PORCIÓNES 6 INGREDIENTES 3 tazas de jamón desmenuzado, caliente 1 3/4 taza de leche 2% descremada 1/4 taza de mantequilla sin sal, derretida 4 huevos grandes 1/2 cucharadita de sal 1 1/2 tazas de harina 1 manzana Granny Smith, cortada a la mitad,...
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    Hispanic Heritage Month Draws Attention to Health Disparities, Risks

    Kevin Patrick Allen Public News Service DES MOINES, Iowa – In Iowa and across the nation, Hispanic Heritage Month is being celebrated with events commemorating the contributions of U.S. residents who trace their roots to Spain, Mexico and Spanish-speaking nations of Central America, South America and the Caribbean. But...
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    Making sense of nutrition labels

    BPT You can find them on the side of most every product at your local grocery store. They are plain and kind of boring but nutrition labels were designed to contain vitally important information for good health and wise food choices. These labels tell you the number of servings...
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    Tips for Hiring a Trustworthy Painter

    Rebecca Harpster Golden Gate Better Business Bureau I used to repaint my childhood bedroom every few years, changing the paint every time I found a new favorite color. When it came to repainting my kitchen, however, I turned to professional help. While some paint jobs are easy to do...
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    CONSEJOS PARA CONTRATAR UN PINTOR DE CONFIANZA

    Rebecca Harpster Golden Gate Better Business Bureau Repinté mi dormitorio de niñez cada pocos años, cambiando la pintura cada vez que encontré un nuevo color favorito. Sin embargo, cuando fue tiempo para pintar mi cocina, contraté ayuda profesional. Aunque algunos trabajos de pintura son fáciles de hacer usted mismo,...
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    County of Santa Clara and Its Employees Jointly Sue the Trump Administration to Block DACA Repeal

    SANTA CLARA COUNTY, CALIF.  – On Tuesday October 10th, the County of Santa Clara and Service Employees International Union (SEIU) Local 521 filed a lawsuit in federal court against the Trump Administration to overturn its unlawful rescission of the Deferred Action for Childhood Arrivals (“DACA”) program. The lawsuit is the...
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    Colgate-Palmolive honra el Mes de la Herencia Hispana con el programa anual de becas educativas Haz la U™ para estudiantes latinos

    Para celebrar el Mes de la Herencia Hispana, Colgate-Palmolive en asociación con Hispanic Heritage Foundation entregará US$100,000 en becas a 31 estudiantes hispanos del último año del bachillerato en Estados Unidos para el año escolar 2018-19 NUEVA YORK – En sociedad con la Fundación de la Herencia Hispana (Hispanic...
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    ¡Vamos a Gozar!

    October 15, 2017 / 12pm – 4pm Parque de los Pobladores 501 S 1st St San Jose, California 95113 Free...